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Category Archives: Breast Articles

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Top 5 Vitamin K Benefits and the Best Sources – Thanks Helen

Top 5 Vitamin K Benefits and the Best Sources


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Postmenopausal Women With Gum Disease Seem to Have Higher Breast Cancer Risk

Gum disease, also called periodontal disease, can range from simple inflammation of the gums, called gingivitis by dentists, to periodontitis, when the gums pull away from the teeth leaving open spaces that become infected. The bacteria causing the infection and the body’s response to the…


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Lack of Exercise Can Raise The Risk of Breast Cancer

Research shows a link between exercising regularly at a moderate or intense level for 4 to 7 hours per week and a lower risk of breast cancer. Exercise consumes and controls blood sugar and limits blood levels of insulin growth factor, a hormone that can…


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Breast Cancer Risk Factors

Just being a woman is the biggest of all breast cancer risk factors. There are about 190,000 new cases of invasive breast cancer and 60,000 cases of non-invasive breast cancer this year in American women. While men do develop breast cancer, less than 1% of…


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The Five Steps of a Breast Self-Exam

Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.Here’s what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If…


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Could Eating Pineapple 3 Times a Day Promote Breast Health?

Do you have a problem with droopy and loose breasts? It is quite a normal phenomenon that occurs with age, but now you can easily change that, and all you need to do is to eat more pineapples. Smoking, excess alcohol and coffee can increase…


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Is Your Gut Helping You Prevent Breast Cancer?

Your gut, which houses your digestive system, contains over a billion nerve endings. It has more surface area than your external skin. It is the place where the majority of the absorption of nutrients and water takes place and it interacts with nearly 20 hormones…


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5 Rarely Discussed Breast Cancer Early Warning Signs

As an informed, health-savvy individual, you probably want to know what you need to look for right now in order to nip breast cancer in the bud. Instead of trying to deal with it after you’ve already been diagnosed – which hopefully will never happen! We’ve compiled a list of five early…


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Reflexology For Breast Health

Reflexology for Breast Health According to Nobel Prize Laureate Carlo Rubbia, living things are only one billionth physical matter. The rest, he says, is energy! That goes for your body as well. When it comes to breast cancer prevention and breast health, it is vital that…


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Suzanne Somers: How I’d Treat My Breast Cancer Differently Today

Don’t learn the hard way by “trying it first”, listen to those who have made the mistake and learn Video Transcript: Suzanne Somers: How I’d Treat My Breast Cancer Differently Today Ty Bollinger: Suzanne, if you could, let’s go back about 14 years now in time…


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